You might be more sensitive in certain areas, but it shouldn’t hurt. Acupuncture needles are usually not painful on areas of thicker skin and muscles. For example, your belly and back are less sensitive. Certain points like your hands and feet might be more sensitive.
If you feel pain, tell your acupuncturist. They’ll adjust the needles or choose other points. Their goal is not to make you feel pain. They do a lot of work to position you properly and make sure you feel comfortable.
People usually feel very relaxed afterward. Some feel more energy. You shouldn’t be in more pain or more anxious.
When most people think of needles, they think of ones that are used for vaccines or drawing blood. These hollow needles have to puncture the skin — and can be painful. But these hollow needles aren’t used for acupuncture.
Acupuncture needles are solid, stainless steel needles that are usually not much larger than a strand of hair. Acupuncture needles go between tissues, making them less painful.